Helplines

 

Samaritans 

Whatever you're going through, call free any time, from any phone on 116 123.
Email:  jo@samaritans.org
or click on this link -->   www.samaritans.org

CALM  

Charity dedicated to preventing male suicide
Helpline: 0800 58 58 58  (Nationwide )
Helpline: 0808 802 58 58  (London )
Webchat and other resources via this link -->  www.thecalmzone.net

Mind 

Mind: the mental health charity
Helpline and other resources via  this link --> www.mind.org.uk

Young Minds 

Information, advice & support for young people affected by mental health
Helpline and other resources via this link --> www.youngminds.org.uk