Caroline Strachan: Counselling with Kindness in Modbury

Hello and welcome.

Your story matters to me.

I’m Caroline, a qualified experienced Counsellor, and I am trained to help you work through your struggles.

‘Love the life you live’ might be OK when life is good, but sometimes life can be confusing and tough. We all face struggles at times - it’s normal.

It’s completely understandable to want to feel better or different.

Are you feeling overwhelmed or exhausted with what you are facing?

Is anxiety having an effect on your wellbeing?

Relationships can be confusing; are you feeling lost or stuck?

Whatever it is you may be dealing with I welcome you here. We can work on it together.

There might be something getting to you and you need someone to talk it through with in confidence.

Sometimes it’s not enough to talk with a friend. Talking with someone unconnected with your situation can be helpful.

Clients tell me that they feel heard and understood in my presence, and that this can feel like a relief.

It's understandable to feel a bit nervous about taking that first step to contact.a counsellor.

I shall offer a kind therapeutic relationship where it can feel safe to explore your thoughts, feelings and struggles together, without judgement.

This is your space, your time...

to be you.

If you are not feeling as OK as you perhaps appear, talking to a qualified counsellor could help.

Becoming aware of your own needs can help with taking steps towards change. Identifying choices can bring a clarity to the ways forward.

This could bring a sense of release, a chance to let go, promote greater self confidence, acceptance too of things one cannot change, and even joy!

I shall care for your emotional wellbeing

I shall value who you are

I shall be honest and ethical

I shall protect privacy and safety

Email: caroline@cascounselling.co.uk

Modbury Therapy Centre

35 Church Street

Modbury

Ivybridge

PL21 0QR

Mobile: 07775 685851